Yes because she’s causing the problem
A constant noise maker in a sleeping area is not typical or expected
… actually it kinda is
I cant sleep well without a box fan bc of the noise LMAO
My partner cant sleep well unless they got music playing
Usually a bit of white noise is fairly normal to want
If its like, fine when its quieter tho and then they turn it up after u asking them not to then like thats their fault
tbthtbthtbhtbthb I frequently sleep with an air purifier on, and it’s useful to drown out somewhat-quiet but non-constant noises from outside that make it harder to sleep
non-constant noise (even if quiet) is very difficult to fall asleep with for me
I don’t mind at all if it’s quiet but when it gets louder my brain just is incapable of shutting off it’s super weird
like last night when it woke me up I started thinking about the various colors and designs i could paint on my nails (which I bite to nubs and haven’t painted in like 10 years)
is this to say “I started thinking about this [and then that let me fall asleep]”
nooo like when the noise machine gets to a certain volume my brain kinda latches on it and starts going rapid fire instead of calming down and shutting the fuck up
So if it’s loud it’s hard for me to fall asleep and then when it wakes me up I usually can’t get back to bed for about an hour
I frequently fail at sleeping quickly because I want to think about math, which for me makes it way harder to sleep
relevant post (IDK if I actually was but it isn’t entirely unbelievable thbthtbhtbthbthtb)
I don’t know why there’s just something about the noise that keeps me from being able to calm down and sleep
Which I’m usually very good at doing because I meditate a lot
the urge to paint my nails always ruined by the curse of “constantly bite my nails”
how does one pick up the habit of biting nails thtbhtbthbthb
I don’t think I’ve ever done it as a natural response to nerves
this is the first time in years I’ve bitten them significantly less
Because I work with toxic chemicals at my job
Prolly shouldn’t eat those!
Idk I just do it when I’m anxious
Sometimes gum works well as a substitute
I think I copied it from my mom bc she does it as well
i just do it when im stressed, nervous, bored, etc
I havent actually like cut my nails since i was maybe 8 or 9. Ive just always bit them down
wouldn’t painting them make you bite them less
Idk how i picked up the habit but it do be soothin