i really dont know how to phrase this but calories arent like. the whole deal
right, my point was more so that specifically for weight loss ppl are like “burger bad” “avocado good” when they’re (i think) idential in calories. just funny to me
calories are also not the same for weight loss
u lose weight if ur calorie intake is less than your calorie expenditure
and u gain weight if its more
I don’t believe in calories so they’re not real
calories are just something something burning or whatever. how your body proccesses them is a different story. obviously calories are related to weight loss but the types of food are quite important too
[citation needed]
idk if any of this is actually true i just am pretty sure. came to me in a vision
all im saying is if you eat 2000 calories of seaweed or 2000 calories of ribs very different things will happen to your body (both horrifying)
regardless of ur body goals, ur body needs protein, fat, carbs, fibres, vitamins, etc. thats just healthy, u need these stuff regardless
but at the end of the day gaining and losing weight is entirely based off ur calorie surplus/deficit
Guy who googles pepsi just to make sure what he’s talking about & girl who says “idk if any of this is actually true i just am pretty sure. came to me in a vision”
if u eat this and only this then yeah thats rly bad
but if its only for a day - no
this is like saying 100 grams of steel is heavier than 100 grams of wool
ok but
there’s a reason why a voca doo is praised right
compared to borgers
you clearly havent set very many fires
because they’re different types of calories
Blah blah blah blah blah. What if we didn’t talk about calories what if everyone never talked about them while I was looking ever again. Let’s go and throw rocks at government buildings together
like obviously the wool is heavier but if you ate 100 grams of wool youd weigh less in a week than if you ate 100 grams of steel
TRUE
this is not true afaik
calorie is a unit of energy
they are the same weight, gremlin
I MEANT BIGGER I MISSPOKE