no i
cant
i c-cant do it
does that make me inadequate
p-people tell me i should be able to do it but i c-cant
No, itās alright if you canāt do it like right now.
Are you able to do the breath cycle Iāve recommended?
nods
Very well,
Please inhale as much air as you can, fill up slowly
Hold it for a few seconds
And then exhale slowly
and do that over and over, if you would kindly.
what do you do that you enjoy, out of curiosity
Ye
Probably not the place for it unfortunately
I would recommend taking this somewhere private or intended for this so we can keep this thread the chill off topic thread that itās meant to be. Donāt want other users to be uncomfortable
screams
shesgonnakillmeshesgonnakillmeshesgonnakillmeshesgonnakillmepleasestopstopstopstopstsoppppppppppppp
sobs
what
POGGERS!!
Idk Iām bored and I donāt like looking at someone āhaving a panic attackā so Iām spamming gifs
you do that