I held onto resentment for about 4 years. Remnants of that resentment exist inside of me today, but I have to acknowledge it for me to continue getting over it.
During those 4 years I mostly told people that I didn’t have any resentment, and that I was happy/accepting of what happened. Depression, self hatred, and shitty stuff just happened.
The thing was that I was holding onto that resentment, but I just lied to myself. Humans have to resolve resentment, and holding onto it will cause you to hate yourself. I used to say that I hated myself more than anyone else ever could. Its funny, I came to this conclusion like last month. My happiness is real now, and even though I still have moments of sadness connected to past events, I love myself and I get to be happy.