You sound very inspiring I also need a routine and is hard for me to set one.
1 Like
What about? Social media?
A daily routine. I have so many hobbies but I keep falling into my regular routine of mindness things.
1 Like
So, it turns out that I don’t have ADHD, and my asperger is mild enough that it literally doesn’t affect my life. At worst, I’d consider myself a bit of an introvert, but that’s about it.
4 Likes
I read most what you posted in the last two years I was clinically very depressed though. They’re actually sound advice, all points where I tried them. None miraculous but, with time and patience, they carried me back up.
If I had to name a single more important one I would be hard pressed between two, though:
-
Take walks. Specially if you stay inside too much. Seeing the sun was good for my mindfulness because I had a broken sleep schedule and it gave me a sense of normalcy. Also 20min walks are not time consuming, can be done when you’re already outside for whatever motive, and it feels awesome afterwards.
-
Reframe your thinking. I have an asshole father and I don’t need him living on my head!
4 Likes
Indeed you have to go out in nature because the sun gives you vitamin D which makes you happy.
And the second one is the one I struggle the most with even though I don’t have depression.
I couldn’t recommend gtfo social media (aside from the ones you use for actually friends like instant messengers) earlier. But how I did routine was:
-
I’m going to study between 14 and 16 o’clock between Monday and Friday. 30min sessions separated by 15min pauses (yes they’re too generous but that’s kinda the point for a starting routine).
-
Stick to it. Even if you don’t feel like doing it, just get up and do it. You’re being forced to.
-
Increase time or decrease initial commitment as needed.
3 Likes
I hate with a burning passion to being unfaired, when someone messes with me it’s like dark clouds that keep popping inside of me and is making me angry
3 Likes
Maybe it doesn’t like interfere with my life too much, and I can live normally. But personally I have a problem with this.
1 Like
Same and it turned out I was autistic 
2 Likes
The revelation. Surprisingly there’s many people on this forum with a diverse amount of mental illnesses, as you can see if you’d scroll above.
1 Like
I didn’t drink to wake myself up in the morning. It was part of my job, and I wanted to socialize with people better ^^ Never really liked the taste honestly, so I’m not missing out on much.
Oh yeah people like to do certain stuff because they might meet with some people to chat
got appendisitis
got better
fuckers stole my organ
cant have shit in detroit
9 Likes
I am planning to do a freeform RP game if you’re interested actually. I wish you could go in more detail about what is happening, but if you don’t want to, it’s okay.
Just stay safe, this is making me a bit worried.
i hope this isn’t a rash decision and it’s something you’ve been thinking about for a while
i can’t exactly say i know what’s going on but it’s your choice to do whatever
also fwiw i can relate to the personality thing (i’m not as insufferable irl i promise)
uhm anyway in case you really don’t come back
thank you for the games we played together and always putting your entire soul into every game you played. there are some people on the other end of the effort spectrum who could really take some notes
i know we occasionally butted heads but such is expected with two nolifers who tryhard most games, it was never personal
i hope you reconsider leaving because you’re a staple part of this community and you would leave a sizeable hole (like a 30k post hole) but i recognize you gotta do what’s good for you
o7
12 Likes
You definetly said it better
Good luck with whatever you do next - hope you can find something that makes you happier, and i’m really sorry your fol experience was so negative
Be safe 
7 Likes
IM ANEMIC
LETS FUCKING GO
+1
7 Likes